Health Diet Guidelines

A healthy diet should be high in vegetables, fruits, whole grains, seafood, legumes and nuts; moderate in low/non-fat dairy products; lower in red and processed meats; and low in sugar sweetened food and drinks and refined/processed grains (white bread/flour)

Download Health Diet Guidelines V2

You may also like

TAVR

The multidisciplinary team at Jersey Shore University Medical Center explains their approach to performing Transcatheter Aortic Valve Replacement (TAVR) – a minimally invasive procedure for patients living with critical aortic stenosis (AS). Hear Nelson LaMarche, M.D., Renato Apolito, M.D., and Brook Dejene talk about how they are advancing this revolutionary procedure for people living in the region. To learn more about TAVR, visit:

More...